Mood stabilisers, pork shoulders, and weird dreams
The one where Mark gets his meds.
A personal journal
Releases daily(ish)Every day brings a new thought, question, struggle, win, or tangent. I’m exploring them all here, continuing a tradition I kicked off with my first diary podcast over a decade ago.
After 25 years I’m finally seeking clinical help with depression, so life is about to get a lot more interesting. Plus, I’ve never been more involved in my local community than right now, so there are always stories to share from the outside world.
The last 5 years have been dark and difficult. It’s time for a change. This is very much a personal story unfolding in realtime. I’m not performing it for anyone, but you’re more than welcome to come along with me.